Plus, prominent neurologist Allan Hamilton now explains how following Harrys Rules for diet, exercise, and staying emotionally connected directly affects your ...
Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond [Crowley, Chris, Lodge, Henry S.] on Amazon.com. *FREE* shipping on qualifying ...
26 апр. 2018 г. ... Last post I discussed Younger Next Year (YNY), a classic book by Harry S. ... Harry's Rules” to live by. This month I cover the companion volume ...
14 мар. 2017 г. ... Dr. Lodge's guide to youthfulness involved regular workouts, abstaining from junk food, and connecting.
Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or ...
12 янв. 2020 г. ... Harry's Rules · Exercise six days a week for the rest of your life. · Do serious aerobic exercise four days a week for the rest of your life. · Do ...
Co-written by internist Dr. Henry (Harry) S. Lodge, M.D. and his patient, 73 year old Chris Crowley, Younger Next Year for Women is grounded in seven rules.
... Younger books, but the advice we offer is pretty good. A little blunt, maybe, but pretty good. It is carefully put in Harry's Rules: “QUIT EATING CRAP!
14 февр. 2007 г. ... 1. Exercise six days a week for the rest of your life. 2. Do serious aerobic exercise four days a week for the rest of your life 3. Do serious strength ...
7 дек. 2004 г. ... A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging.
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